Core Services
Primary Care Prevention & lifelong wellness Weight Management Medically guided programs Lab Services Nationwide diagnostics Long COVID Recovery Innovation Center protocols Lyme Disease & Tick-Borne Illness Program Innovation Center protocols Allergy & Immunology Testing, treatment & immunotherapy Diabetic Education Clinically guided programs
Additional Services
Aesthetic & Laser Skin, tattoo & hair removal Workplace Health Work-related tests & injuries Sports / Camp Physicals Ages 17 & under Speech Therapy Pediatric & adult services Women's Health Comprehensive women's care Men's Health Specialized men's care
Wellness Tools BMI, TDEE, calorie & more
Locations Leadership Insurance & Pricing
About Us Vision, values & mission Press News & media kit Careers Join our team Blogs Health & wellness Clinical Research Innovation Center studies Partnerships Partner with Celly Workplace Health Employer solutions
Get Started
1-844-CELLYMD hello@cellyhealth.com
Diabetes management tools including glucose monitor, medications, and healthy food
Diabetes Education & Support

Knowledge Is the Best Medicine for Diabetes.

Education and information are powerful tools that help you prevent diabetes or live well with it. At Celly Health, our Diabetes Care & Education Specialists walk alongside you — building a care plan as unique as you are.

Connect with a Diabetes Educator Call 1-844-CELLYMD
37M+
Americans with Diabetes
96M+
Americans with Prediabetes
No Referral
Schedule Directly
Our Approach

Diabetes Education Isn't a One-Time Event — It's an Ongoing Partnership.

Managing diabetes is a journey, and we're committed to walking it with you. At Celly Health, our Diabetes Care & Education Specialists get to know you, understand your life, and build a plan that actually works for the way you live.

Whether you're newly diagnosed and feeling overwhelmed, or you've been managing diabetes for years and need a fresh approach, our team is here with the knowledge, patience, and personal attention you deserve.

Affordable for Cash-Pay & Insurance Patients

  • Most insurance plans cover diabetes education — we can help you verify
  • Cash-pay and self-pay patients welcome with transparent pricing
  • HSA and HRA funds can be used for diabetes education services
  • Many patients pay out of pocket and submit to their insurer for reimbursement

Insurance typically covers diabetes education at four key times: at diagnosis, annually or when not meeting treatment targets, when complicating factors develop, and when transitions in life and care occur.

"For the first time, I felt like someone actually understood what I was going through — not just my numbers, but my life."
— Celly Health Patient

The Celly Health Difference: We build strong, lasting relationships with our patients. Your Diabetes Educator becomes a trusted partner who knows your story, answers your questions between visits, and celebrates your progress with you.

How It Works

Your Diabetes Education Journey

We meet you where you are — whether you're newly diagnosed, managing a complex regimen, or working to prevent diabetes altogether.

1

Schedule a Consultation

Book your first visit through Get Started or call 1-844-CELLYMD. No referral needed — just reach out and we'll take it from there.

Make an Appointment
2

Meet Your Diabetes Educator

You'll be paired with a Diabetes Care & Education Specialist who understands the full picture.

3

Build Your Plan

Your educator creates a personalized care plan shaped around your real life, not a textbook.

4

In-Person

Gain practical skills through In-Person or Virtual Care sessions. Your care team follows up regularly.

Understanding Diabetes

Types of Diabetes

The first step in managing diabetes is understanding what type you have and how it affects your body.

Prediabetes

Blood sugar higher than normal but not Type 2. Roughly 1 in 3 adults have it. Losing 5–7% of body weight and exercising 150 min/week can significantly reduce your risk.

Reversible with Action

Type 2 Diabetes

The most common form. Your body doesn't make enough insulin or cells don't use it effectively. Symptoms develop slowly — knowing your risk matters.

Risk Factors

Family historyOverweightLow activityGestational diabetes

Type 1 Diabetes

Your body doesn't produce insulin. Usually diagnosed young but can occur at any age. Requires daily insulin shots or pump therapy.

Common Symptoms

Frequent urinationThirstHungerWeight lossFatigueBlurred vision

Gestational Diabetes

Occurs during pregnancy when your body can't meet extra insulin demands. Typically resolves after birth but increases future Type 2 risk for mom and baby.

Mom & Baby Focused
Classes & Programs

Education Tailored to Your Needs

Specialized classes and one-on-one education for every stage of diabetes.

Prediabetes Classes

Prevention-focused. Practical strategies for nutrition, weight, exercise, and medication to help you avoid a diabetes diagnosis.

Prevention-Focused

Type 2 Diabetes Classes

Latest therapies, lifestyle approaches, and daily management. We encourage your family to learn alongside you.

Most Common

Type 1 Diabetes Classes

Newest treatments, technologies, and management techniques. For those diagnosed recently or years ago.

All Ages

Gestational Diabetes

Healthy eating, safe activity, and glucose monitoring for a safe delivery. We help you plan for long-term health too.

Pregnancy Support

Medical Nutrition Therapy

Comprehensive nutritional assessments, personalized meal planning, and ongoing support. Real changes that stick.

Personalized Nutrition
Diabetes & Exercise

Moving Your Body Changes Everything.

Consistent activity helps your body use insulin more efficiently, lowers blood sugar, and improves your A1C.

Why Exercise Matters

Regular activity improves sleep, manages stress, lowers heart disease and stroke risk, raises good cholesterol, and controls blood pressure. When you choose activities you enjoy, it becomes something you look forward to.

Two Types That Work Together

Experts recommend both aerobic exercise (walking, biking, swimming — 30 min most days) and strength training (weights, bands, or bodyweight — 2–3 sessions/week with rest days between).

Start Where You Are

No gym needed. Take the stairs, walk after dinner, dance in your living room. Every bit adds up.

Your Goal: 150 Minutes per Week

Don't go more than 2 days without activity. Walking 10–20 minutes daily beats one long session weekly.

Lean on Your Care Team

If you have nerve damage, foot concerns, or eye issues, your educator will help modify exercises. Always monitor blood sugar before, during, and after activity.

Walking Swimming Biking Dancing Gardening Yoga Strength Training

Check Before You Move

Always check blood sugar before exercising:

< 100May be too low. Have a small snack first.
100–250Safe range for most people.
250+Check for ketones. Wait until levels drop.

Watch for Lows

Activity can lower blood sugar too much. Watch for shakiness, dizziness, sweating, or confusion. Carry glucose tablets.

Check Your Feet

Wear well-fitted shoes. After exercise, check feet for redness, blisters, or irritation.

Diabetes & Nutrition

Eating Well Doesn't Mean Eating Less.

No one-size-fits-all diet. Find the balance where you manage blood sugar while enjoying meals.

The Diabetes Plate

Half non-starchy vegetables, quarter protein, quarter carbs. Pair with water. Portion control over restriction.

Regular Meals & Snacks

Eat every 3–4 hours. Combine complex carbs with protein or healthy fat for steady blood sugar.

Prioritize Water

Sports drinks and sodas impact blood sugar. Water is best. Moderate alcohol — it can interfere with blood sugar regulation.

Listen to Your Body

Honor hunger with nourishing food. Set your environment up for success.

Be Kind to Yourself

It takes ~66 days to form a habit. Steps backward are part of the process. Your care team is here to adjust things to your pace and to encourage you.

The Diabetes Plate Method

½

Vegetables

¼

Protein

¼

Carbs

Pair with water or unsweetened beverage

Smart Snack Combos

Fruit with cheese or hard-boiled eggs
Whole grain toast with nut butter
Nuts and seeds with dried fruit
Tomatoes with crackers and hummus
Greek yogurt with berries

Seek Support

Share goals with trusted people. Make education part of routine healthcare. Your Celly Health educator provides 1:1 support and problem-solving.

What We Cover

Topics in Your Sessions

Every session is tailored. We focus on what matters most to you first.

Understanding Diabetes
Nutrition & Meal Planning
Carbohydrate Counting
The Role of Exercise
Blood Glucose Monitoring
High & Low Blood Sugar
Oral & Injectable Meds
Preventing Complications
Healthy Coping
Lifestyle Goal Setting
Insulin Pump Therapy
Pregnancy Planning
Your Care Schedule

Take Good Care of Yourself.

Consistent small steps every day. Here's the schedule your Celly Health care team will help you follow.

Every Day

Daily Care
Blood Sugar Checks

Check as directed by your provider.

Physical Activity

20–30 minutes of moderate activity.

Healthy Eating

Fruits, vegetables, lean proteins, whole grains.

Mental Well-Being

Talk to your care team if you're struggling.

Medications

Take as prescribed, on schedule.

Foot Check

Look for cuts, blisters, redness, or sores.

Every 3 Months

Quarterly
A1C Test

Average blood sugar over 2–3 months.

Every 6 Months

Twice a Year
Dental Check

Diabetes affects gum health. Stay ahead of it.

Every Year

Annual Care
Flu Shot

Higher risk for serious complications.

Dilated Eye Exam

Screens for diabetes-related eye issues.

Complete Foot Exam

Nerve damage, circulation, skin changes.

Kidney & Cholesterol Labs

Part of your annual well visit.

Self-Management Foundation

The 7 Key Self-Care Behaviors.

Built on the nationally recognized framework. Master each at your own pace.

Healthy Eating

Food choices that support blood sugar and nourish your body.

Being Active

Safe, enjoyable ways to move every day.

Monitoring

Know your numbers and what they mean.

Taking Medication

Understand and follow your medication plan.

Problem Solving

Handle unexpected highs, lows, and sick days.

Reducing Risks

Proactive steps to prevent complications.

Healthy Coping

Manage the emotional side of diabetes.

Preventive Care

Wellness Exams.

Preventive care is critical — especially if you're living with or at risk for diabetes.

Don't Wait for a Problem. Stay Ahead of One.

A wellness exam is a medical visit focused entirely on preventive care — maintaining your health, catching problems early, and avoiding serious conditions like high blood pressure, diabetes, heart disease, and high cholesterol.

Schedule annual wellness exams and work with your Celly Health care team for continued good health.

Schedule Your Wellness Exam

What can I expect?

Your Celly Health care team tailors each visit to you. A typical wellness exam includes:

  • Physical Exam — Vitals, BMI, weight, reflexes, and baseline health checks.
  • Medical History Review — Changes since your last visit, plus family background that may affect your risk.
  • Lifestyle Discussion — Eating habits, activity, work routine, mental health, and daily well-being.
  • Disease Screenings — Vary by age, sex, and risk. Includes osteoporosis, blood pressure, cholesterol, and heart disease.
  • Labs — Blood, urine, and other testing in our on-site CLIA-certified lab. Results reviewed by your provider.
  • Vaccinations — Flu, pneumonia, shingles, and others administered during your visit.

After your exam, you'll work with your care team on a plan — medications, weight management, dietary changes, or lifestyle adjustments personalized to you.

What should I bring?

Bring your insurance cards and a list of current medications. If you've received care outside Celly Health, request that your medical records be transferred ahead of time so that we can review them together. Bring any medical devices you use (inhalers, glucose monitors). Some labs require fasting — your care team will let you know in advance.

How often should I go, and how do I pay?

Annual wellness exams are recommended for most adults. If you're managing diabetes or other chronic conditions, your provider may suggest more frequent visits. Consistency gives your care team the data to catch changes early.

Celly Health accepts insurance and cash pay. You can also use your HSA or HRA funds. Many patients pay at the time of service and submit to their insurer for reimbursement — our team can walk you through the process.

Is This Right for You?

Education for Every Stage.

Whether diagnosed yesterday or managing diabetes for decades, our program adapts to you.

  • Recently diagnosed with Type 1 or Type 2 and feeling overwhelmed
  • Diagnosed with prediabetes and determined to prevent progression
  • Struggling to keep blood sugar levels consistent
  • Changes in treatment plan or starting new medications
  • Managing gestational diabetes during pregnancy
  • Looking to reduce risk of complications
  • Family member or caregiver supporting a loved one

You Don't Have to Do This Alone.

When you work with a Celly Health Diabetes Educator, you get someone who knows your name, remembers your goals, and cares about your progress.

The best outcomes come from strong relationships. That's what we build.

37M+
Americans with diabetes
96M+
Americans with prediabetes
Common Questions

Frequently Asked Questions.

Everything you need to know about diabetes education at Celly Health.

Celly Health accepts both insurance and cash pay. Many insurance plans, including Medicare, cover Diabetes Self-Management Education and Support (DSMES). If you're a cash-pay patient, we offer transparent pricing — and you can use your HSA or HRA funds to cover the cost. Many patients choose to pay out of pocket and submit claims to their insurer for reimbursement. Our care team can help you understand your options.

No referral is needed. You can schedule directly through our Get Started page or by calling 1-844-CELLYMD. Whether you're a new or existing Celly Health patient, simply book a consultation and your care team will guide you from there.

Absolutely. Celly Health offers diabetes education both In-Person at our clinics and through Virtual Care. Same quality, same personal attention — from wherever works best for you.

Especially. Prediabetes is a critical window. Our program gives you the tools to change your trajectory.

It is encouraged. Family and caregivers are welcome to attend sessions and learn to support you at home.

Dedicated, unhurried time for hands-on diabetes management skills — nutrition labels, exercise adjustments, blood sugar troubleshooting, and coping strategies.

Almost always. Diabetes care evolves constantly. Our personalized approach focuses on what you need most right now.

Ready to take the next step?

Connect with a Celly Health Diabetes Care & Education Specialist. Build the knowledge, confidence, and support you deserve to best manage your health

Get Started Call 1-844-CELLYMD
Care Navigator
We're online